Thankfully I had on hand lots of home remedies, and it made me realize how different things are in Japan. Back in Canada, when I'm sick it's all about chicken noodle soup, humidifiers, Vicks and even Sprite for an upset stomach. In Japan, it's very different. Of course it varies from one family to another, but typical remedies here include udon noodles, umeboshi (pickled apricot) and okayu (rice porridge).
Kids are given those cold patches to stick on their foreheads to decrease fever, and I actually love them (and kid-sized too, as my forehead is so small), and body temperature is taken under the arm (in front of a full waiting room at the clinic, something I still cannot get used to). I ended up ingesting those small packs of grape jelly since my throat was so swollen and painful, and drinking Pocari Sweat (a sports drink with an unfortunate name) to settle my stomach.
The best part was a delicious cod soup, made with a konbu (kelp) broth, with ginger, daikon, green onion, pieces of cooked cod, noodles and tofu. It was nutritious but light enough for a weak stomach, and I highly recommend it to fight off a virus. I also love sipping on ginger-flavoured kuzuyu, a thick, honey-like sweet beverage.
I feel a lot better today and lucky I was taken care of with those amazing remedies. Do you have any local remedies, or things to recommend for colds and sore throats?
|Cool patch for fever|
|Okayu and all the umeboshi I could handle|
(one is usually more than enough)