My 6k run left my body sore for the whole weekend, but each painful movement is a reminder of how good that was, and I'm looking forward to the next run. Running really does give a natural high. I didn't think I could last this long (I know it's not even that long!), but lately I run on the treadmill at the gym and it's easy to just get bored. Last Saturday's scenic route kept me distracted, and so did the banter of my running buddies.
In other news, today I indulged in a Krispy Kreme doughnut, which probably canceled all the calories I burnt while running. Oh well, it was worth it. I never was a fan of doughnuts before Japan, but here it's all about Mr. Donut and queues at Krispy Kreme. Apparently Canada has the highest number of doughnut shops per capita, more so than Japan, but for some reason I rarely ate them back home. It was the perfect way to end a Monday!